SELF-HELP BOOKS THAT ARE USEFUL

best books,read books,find a book,the book,google books,best books

Best Books for Self Help

Self-Help books that are treasures. Consider this list of best books as curated over time. Self-help books to improve relationships, loneliness, recovery, anxiety, eating,managing emotions,depression etc.

Workbook Help With Loneliness

 


Help With Anxiety:

best books,read books,the book,find a book,best books Embracing Uncertaintyby Susan Jeffers

 


Help With Depression:

 


Help to Manage Emotions

 


Help With Eating

best books,read books,the book,find a book Feeding the hungry heart by Geneen Roth

 

 


Best Books for Relationship Help

best books,read books,the book,find a book Mating in Captivity by Esther Perel

 

best books,read books,the book,find a book,best books The New Rules of Marriageby Terrence Real

 

 

 

best books,read books,the book,find a book Getting the Love You Want: A Guide for Couples, 20th Anniversary Editionby Harville Hendrix
Helps husbands and wives understand what strengths and weaknesses they bring to their marriage from childhood. Includes a great vision exercise to help couples learn to think down the road.

 


Two Books by Lonnie Barbach to improve your sex life:

 

 


Help with Affairs/Infidelity

 

 


Help With Anger

 

best books,read books,the book,find a book The Dance of Anger: A Woman’s Guide to Changing the Patterns of Intimate Relationshipsby Harriet Lerner
This book is the one most often positively mentioned by women who begin it in my waiting room and then go out to purchase it. Really very useful!

 


Help With Boundaries

best books,read books,the book,find a book Where to Draw the Line: How to Set Healthy Boundaries Every Dayby Anne Katherine
A small easy-to-read book. If you are feeling intruded upon by people who love you and aren’t sure how to push back, this is the book for you.

 


Offers REAL Help with Parenting

best books,read books,the book,find a book Parenting From the Inside Outby Daniel Siegal MD & Mary Hartzell
Terrific book by a neuro-psychiatrist and a day care director.

 


Healing From Trauma

best books,read books,the book,find a book Trauma and Recovery: The Aftermath of Violence–from Domestic Abuse to Political Terrorby Judith Herman M.D.
This was a groundbreaking book in 1992 & it is crucial to understanding trauma. Trauma leaves a number of survival conclusions that were self protective in the past & may interfere with trust & connection in the present.

 


Books on Recovery from Drinking

best books,read books,the book,find a book Any Bookby Dr. Abraham Twerski
He is my favorite author on Addictions!

 

best books,read books,the book,find a book Drinking: A Love Storyby Caroline Knapp
Terrific writing on the damage of alcohol.

 

best books,read books,the book,find a book A Drinking Life: A Memoirby Pete Hammill
A truthful personal history.

 

 

 


Best Books for Self-Esteem

best books,read books,the book,find a book Why Can’t I Ever Be Good Enough? Escaping the Limits of Your Childhood Roles by Joan Rubin-Deutsch
I just bought it used for 1 penny & shipping

 

best books,read books,the book,find a book The Power of One: A Novelby Bryce Courtenay
A tale of South Africa, boxing, being bullied and the triumph of the human spirit.

 

best books,read books,the book,find a book A Year by the Sea: Thoughts of an Unfinished Womanby Joan Anderson
This is the perfect book for those who are trapped in being Too Little. The subtitle says it all: Thoughts of an Unfinished Woman.

 

 

 


Book to Help with Narcissistic Parents

 


Best Books on Solitude & Loneliness

 

best books,read books,the book,find a book Falling Slowlyby Anita Brookner
Anita Brookner “brilliantly evokes the origins, nature and consequences of human isolation and regret over chances not taken.

 

 

best books,read books,the book,find a book The Stations of Solitudeby Alice Koller

 

best books,read books,the book,find a book Lonely: A Memoirby Emily White

 

Leave a reply

 
Translate »
Social Media Auto Publish Powered By : XYZScripts.com