• Guilt is Too Often Exaggerated Which Causes Stress

    • Rhoda Mills Sommer
    • September 10, 2019
    • 0

    Guilt is often exaggerated which creates suffering. Our ability to twist & turn a normal situation into a dramatic episode leading to self torture is amazing. I listen to people make wild, inventive leaps about what they should have done. This level of self torture really needs to be interrupted with a… Continue Reading

  • Making Distinctions About Guilt; Instead of Suffering From It

    • Rhoda Mills Sommer
    • September 10, 2019
    • 0

    Guilt is a complicated business because there are two sides to it. Of course, there is a good aspect to guilt. Guilt is supposed to be a pinch to remind us to do the right thing even if we don’t feel like it. Guilt is like the penalty fee on an… Continue Reading

  • Mistakes & Forgiveness

    • Rhoda Mills Sommer
    • September 10, 2019
    • 0

    I was lucky enough to work with women in prison and jail. I learned a lot about how hard it can be to maneuver a place for yourself in the world after making disastrous mistakes. Mistakes about a man’s character, mistakes in judgement, mistakes in making impulsive decisions, mistakes born from… Continue Reading