• The Value of Difficulty

    • Rhoda Mills Sommer
    • July 2, 2010
    • 0

    The outdoor amp where lectures are heard at Chautauqua The title of this post was borrowed from a lecture/conversation between Anne Fadiman (who said it) and Roger Rosenblatt who offered the morning lecture together, on July 1st at Chautauqua Institution (www.ciweb.org.) During the nine weeks of the Institution's summer season… Continue Reading

  • Change is Really Hard

    • Rhoda Mills Sommer
    • June 17, 2010
    • 0

    So many things can get in the way of changing. Hopelessness can suffocate the tender beginnings of change, such as pretending that merely attending 50 minutes of therapyidea is more than enough effort. Profound anxiety can interrupt trying something new. A long history of resentments that feels like there is no bottom… Continue Reading

  • Do You Know What You Want?

    • Rhoda Mills Sommer
    • May 6, 2010
    • 0

    I work with many people who really struggle when I ask them what they want. For many, there is a strong, inner pull to only attend to another's wants because it is easier. They often will be drawn to someone who is very clear about their wants and goes after… Continue Reading

  • The Most Important Predictor of Good Parenting

    • Rhoda Mills Sommer
    • March 24, 2010
    • 0

    My clients often ask me "How do I know when I'm done with childhood issues?" I respond that feeling neutral without a positive or negative charge is one definition that works for me. No longer being loaded up with intense feelings, that someone has made sense of their story and… Continue Reading

  • People Pleasing Is Cured By Being Authentic

    • Rhoda Mills Sommer
    • March 2, 2010
    • 0

    Many are born with a terrible desire to be liked. I believe Bill Clinton had a terrible desire to be liked when he lied and defined oral sex as not having sex. Nixon wanted to be liked. Too many of us, who are lucky to be ordinary want to be… Continue Reading

  • Our Relationship to Food Matters

    • Rhoda Mills Sommer
    • February 21, 2010
    • 0

    In America, it's too easy to be disconnected from food and what's healthy. We all wince at the price of organics. Food Inc. is a documentary that helps you to realize that organics are worth it. We all need to learn more about what's happening as large corporations crowd out… Continue Reading

  • Making Yourself More Solid Makes Relationships Work

    • Rhoda Mills Sommer
    • February 5, 2010
    • 0

    The more you know who you are and what's important, the more likely your relationship will survive. Knowing what anchors you is important to figure out. When you don't know what matters you may end up expecting your partner to meet those needs for you. Relationships that only cater to… Continue Reading

  • Hope is a Curse and a Blessing

    • Rhoda Mills Sommer
    • January 26, 2010
    • 0

    "Hope could be more painful than despair." From Against a Dark Background by Iain M. Banks Hope is very interesting because it is crucial to our lives. We require hope to survive cancer, to cope with profound loss and to believe we will find a job when we are unemployed. Hope… Continue Reading

  • My Love Affair with Reading

    • Rhoda Mills Sommer
    • January 15, 2010
    • 0

    Noah's Compass by Ann Tyler is my first delightful reading discovery of 2010. Anne Tyler knows the beauty of ordinary people. In her character of Liam Pennywell she tells the story of a man who loses his job at 61 and finds the terrain of relationships completely befuddling. We find… Continue Reading

  • The Actor’s Vow by Elia Kazan

    • Rhoda Mills Sommer
    • January 14, 2010
    • 0

    The Actor's Vow by Elia Kazan really captures what many of us long for in life. It is my hope that this quote captures the essence of what psychotherapyidea offers and what will be supported by two people in a relationship that truly works. This is what is meant when… Continue Reading

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