• RELATIONSHIPS: One Simple Step to Improve Them Part 1

    • Rhoda Mills Sommer
    • August 22, 2019
    • 1

    Relationships are the most important part of our life and improving them matters. Making just one simple change could make a huge difference. When something bothers you our first instinct is to avoid & deflect talking about it in all our relationships. Then in our silence our self-righteousness grows. Then… Continue Reading

  • Romance Relationships in the Workplace

    • Rhoda Mills Sommer
    • August 22, 2019
    • 0

    I asked my friend Laurel Coppersmith M.S.W. to write a guest post becauseshe has spent 25 years doing EAP work & 23 years in private practice. Irespect her wisdom enormously: People spend 2/3’s of their waking hours at work. Workplaces are highlystressful these days, and the experience can leave them… Continue Reading

  • VIDEOS ON ANXIETY & RELATIONSHIPS

    • Rhoda Mills Sommer
    • January 12, 2018
    • 0

    THIS FIRST VIDEO IS ABOUT ANXIETY & THE SECOND IS ABOUT RELATIONSHIPS Video explains the answer to the question "What is anxiety?" This Video offers two techniques to try to manage your fears. The best thing about anxiety is that you can manage it instead of it managing you. Fears… Continue Reading

  • SELF-HELP BOOKS THAT ARE USEFUL

    • Rhoda Mills Sommer
    • January 12, 2017
    • 0

    Best Books for Self Help Self-Help books that are treasures. Consider this list of best books as curated over time. Self-help books to improve relationships, loneliness, recovery, anxiety, eating,managing emotions,depression etc. Workbook Help With Loneliness Leaving Loneliness: A Workbook: Building Relationships with Yourself and Others by David Narang Ph.D.  … Continue Reading