• TRAUMA AFFECTS RELATIONSHIPS

    • Rhoda Mills Sommer
    • July 5, 2021
    • 0

    Trauma deeply challenges our sense of safety and security in the world, which often has an impact on relationships. It’s natural for those who have suffered trauma to feel that building close relationships is frightening because they don’t want to experience more hurt. Someone who is coping with trauma may… Continue Reading

  • Responding Instead of Reacting When Communicating

    • Rhoda Mills Sommer
    • May 3, 2021
    • 0

    Responding is harder to do because it is more complicated than simply defensively reacting. This episode will help you think about how to respond to your partner. Respecting your partner is all about responding & reacting is only all about you. Communication improves dramatically when there is a higher percentage… Continue Reading

  • Erectile Dysfunction & Male Sexual Avoidance

    • Rhoda Mills Sommer
    • April 1, 2021
    • 0

    Erectile Dysfunction impacts relationships & couples don’t know how to talk about it & don’t have enough information about it, so today is all about correcting this problem. Just a few statistics: In 2018 the National Institute of Health estimated that ED affects about 1/3 of men. In 2019 there… Continue Reading

  • MONEY HARMONY IN RELATIONSHIPS

    • Rhoda Mills Sommer
    • March 3, 2021
    • 0

    Money & sex are the two things couples argue most about. Most couples don't want to talk about it because they fight. Budgets are like diets, they don't work. Learn here how to think about a spending plan. Instead of beating yourselves up for your past attempts at trying to talk… Continue Reading

  • Poison Messages From Your Brain That Damage Your Relationships

    • Rhoda Mills Sommer
    • February 2, 2021
    • 0

    Poison messages from our brain buries us in piles of doubt & insecurities that clutter up our lives & our relationships. Some of us cover things up better than others, but no one escapes obsessing about their fears & doubts. Facing your anxieties & insecurities by decontaminating your brain is… Continue Reading

  • Relationship Wisdom: 4 ways to make yours last

    • Rhoda Mills Sommer
    • January 4, 2021
    • 1

    Relationships thrive when the 4 pillars of successful relationships are nurtured. The 4 pillars are Honesty, Respect, Generosity & Negotiating. Relationships are one of the most important parts of life & there are no classes in high school to help you learn how. Make no mistake about it, relationships are a… Continue Reading

  • AVOIDING THE SELF-SACRIFICE TRAP IN RELATIONSHIPS (Interview)

    • Rhoda Mills Sommer
    • December 2, 2020
    • 0

    Self-sacrifice has been misinterpreted by too many, as the way to be the "best" partner you can be. For this episode I have Alicia Munoz joining me to discuss how  you can use your own experience of pleasure and joy as a compass to guide you to being more fulfilled… Continue Reading

  • Emotionally Unavailable Men/People In Relationships (Interview)

    • Rhoda Mills Sommer
    • November 2, 2020
    • 0

    https://oembed.libsyn.com/embed?item_id=16638089 Share the Love & Spread the Word PLEASE Tweet or SHARE on Facebook (sooooo helpful)Subscribe on Apple Podcasts: HERE or Google Podcasts or Anywhere Podcasts are Heard! Spotify, Pandora Alexa etc. THANKS! PLEASE LISTEN ABOVE or Read Below: Emotionally unavailable men are something many partners experience. I think the… Continue Reading

  • Self-Confrontation Will Improve ALL Your Relationships

    • Rhoda Mills Sommer
    • October 5, 2020
    • 0

    Self-confrontation is a rare commodity in human beings. It’s the real reason people don’t want to go to therapy. It’s really hard to look honestly at yourself. Just recently a client laughingly reminded me when I had shared my observation that her anger had a lot of self righteousness attached… Continue Reading

  • What Gay Couples Have to Teach Us About Monogamy & Open Relationships (Interview)

    • Rhoda Mills Sommer
    • September 2, 2020
    • 0

    In doing research for this episode I came across a June/2020 NYT article that Gay Couples could teach straight couples how to improve arguing. So I loved the idea of pursuing an episode on how gay couples have insights to offer all couples. This is an interview with Michael Dale… Continue Reading

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