
EXHAUSTED WOMEN & WHAT TO DO ABOUT IT
Tiredness is often a triangle of trouble that includes guilt & fears. Wading through those feelings is no small task. They stick to your soul like gum on the bottom of your shoe & contaminate your belief in yourself. It helps to remember that your feelings are not facts. Thoughtfully consider what is the evidence […]

Let’s Talk About Online Dating & The Data
Dating is really hard work because there is so much uncertainty. Dating is a dance of two people not knowing each other & trying to figure out is it worth spending more of your precious time with this person. It takes time to really know someone. Dating can be both exhausting & discouraging if your […]

MALE DEPRESSION & EMOTIONAL INEXPRESSIVENESS
Often men keep from being vulnerable by being vague, especially about feelings. Feelings are avoided because they are confusing or hard to identify. Men often aren’t encouraged to talk about their feelings. In fact, they’re sometimes discouraged from doing so. Additionally, men often tend to shy away from vulnerable conversations. This cultural expectation can easily […]