insecurities Archives - Therapy Ideas

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Communication

Defensiveness is New Page on Website
- Rhoda Mills Sommer
- August 10, 2011
- 0
It's the prickleyness of defensiveness that gets in the way of communication. It's quite a task to wade through defenses, because they are sticky, like muck in a swamp. My work is to help people be more open & vulnerable with each other, which is the opposite of defensiveness. We… Continue Reading
Low self esteem

What Can be Done About Low Self-Esteem?
- Rhoda Mills Sommer
- September 18, 2010
- 0
Low self-esteem is definitely connected to a lack of practice in making choices. "Go along to get along" has to be a choice, unique to a situation, instead of a life style. If it becomes a life style, you will lose track of who you are. Many people arrive in therapyidea… Continue Reading