205 S Main St, Sharpsburg, PA 15215, USA
Changing yourself to become a better person is a valiant effort. Nothing is consistent about life except change. Embracing opportunities to learn & grow is something I never get tired of. Learning is beginning to think about things in a fresh, new way. That’s what I offer you here on… Continue Reading
Integrity is the difference between being nice and being good. We live in a world that too easily values nice because nice is easy to do. Good is a whole lot more hard work. The Big Bad Wolf was really nice to Little Red Riding Hood before he ate her… Continue Reading
Many people arrive in my office and describe themselves as lost. Women whose kids have grown, men who decide to leave a criminal lifestyle behind, partners who allowed someone else to define the primary relationship, those who have always taken the easy way out or those with huge college debt… Continue Reading
How to live better is a question we all should continue to ask ourselves. Aging well depends on updating your answers every year instead of maintaining the status quo. Sometimes its fear of a threat that gets us moving; "You are on the verge of being diabetic" my doctor said… Continue Reading
Tuesday the 12th marks my 4th year of blogging. I built a free blog for personal growth & improving relationships. This is my 236th post which is an average of 59 a year. I've accomplished my goal of publishing once a week. It's a way to be creative & share ideas… Continue Reading
I haven't written a blog post in two weeks because I've been intensely working on a new design for the website which I began this summer. Other companies are involved & it's been a long process. I started the site on a vacation ten years ago, at an apartment in… Continue Reading
Many women & some men sublimate their own needs in order to take care of others. I believe caretaking of others works best when balanced by being grounded in a solid sense of self. So many women come to my office depressed, & very disconnected from themselves after their kids… Continue Reading
In the beginning couples are attracted to the differences in each other. This is because, somewhere deep down we know that two sets of differences make up a greater whole. This is why Charlie Brown and Lucy spend so much time together in the comics. Life will be more interesting… Continue Reading
Psychology uses the words symptoms, defenses or resistance to describe the kooky things we all do. Too often what gets overlooked is how kooky things make sense. So a woman who has the caretaker role in a family becomes depressed and distant because she is drowning in other people's needs and… Continue Reading
