• CHANGING YOU IS HARD WORK & WORTH IT!

    • Rhoda Mills Sommer
    • February 2, 2020
    • 1

    Changing yourself to become a better person is a valiant effort. Nothing is consistent about life except change. Embracing opportunities to learn & grow is something I never get tired of. Learning is beginning to think about things in a fresh, new way. That’s what I offer you here on… Continue Reading

  • Integrity is All About Self-Confrontation

    • Rhoda Mills Sommer
    • December 9, 2014
    • 0

    Integrity is the difference between being nice and being good. We live in a world that too easily values nice because nice is easy to do. Good is a whole lot more hard work. The Big Bad Wolf was really nice to Little Red Riding Hood before he ate her… Continue Reading

  • Feeling Lost ? How to Carve a Niche for yourself in the World

    • Rhoda Mills Sommer
    • June 30, 2014
    • 0

    Many people arrive in my office and describe themselves as lost. Women whose kids have grown, men who decide to leave a criminal lifestyle behind, partners who allowed someone else to define the primary relationship, those who have always taken the easy way out or those with huge college debt… Continue Reading

  • How to Live Better?

    • Rhoda Mills Sommer
    • October 14, 2013
    • 0

    How to live better is a question we all should continue to ask ourselves. Aging well depends on updating your answers every year instead of maintaining the status quo. Sometimes its fear of a threat that gets us moving; "You are on the verge of being diabetic" my doctor said… Continue Reading

  • My 4th Anniversary of Blogging (02/12/2013)

    • Rhoda Mills Sommer
    • February 11, 2013
    • 0

    Tuesday the 12th marks my 4th year of blogging. I built a free blog for personal growth & improving relationships. This is my 236th post which is an average of 59 a year. I've accomplished my goal of publishing once a week. It's a way to be creative & share ideas… Continue Reading

  • Proud to Announce: All NEW Website Design

    • Rhoda Mills Sommer
    • October 10, 2012
    • 0

    I haven't written a blog post in two weeks because I've been intensely working on a new design for the website which I began this summer. Other companies are involved & it's been a long process. I started the site on a vacation ten years ago, at an apartment in… Continue Reading

  • Take A More Active Role in Your Own Life

    • Rhoda Mills Sommer
    • March 2, 2012
    • 0

    Many women & some men sublimate their own needs in order to take care of others. I believe caretaking of others works best when balanced by being grounded in a solid sense of self. So many women come to my office depressed, & very disconnected from themselves after their kids… Continue Reading

  • Restoring Range & Wholeness to Your Identity

    • Rhoda Mills Sommer
    • July 20, 2009
    • 0

    In the beginning couples are attracted to the differences in each other. This is because, somewhere deep down we know that two sets of differences make up a greater whole. This is why Charlie Brown and Lucy spend so much time together in the comics. Life will be more interesting… Continue Reading

  • The Kooky Things We Do Always Make Sense & The Girl with the Dragon Tattoo

    • Rhoda Mills Sommer
    • April 9, 2009
    • 0

    Psychology uses the words symptoms, defenses or resistance to describe the kooky things we all do. Too often what gets overlooked is how kooky things make sense. So a woman who has the caretaker role in a family becomes depressed and distant because she is drowning in other people's needs and… Continue Reading

13 THINGS YOU CAN DO to IMPROVE YOUR IDENTITY

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