Mindfulness Helps You Rein in Your Emotions

  • Rhoda Mills Sommer
  • April 30, 2012
  • 0

"Mindfulness is the miracle by which we can call back our dispersed mind & restore it to wholeness so that we can live each minute of life." Thich Nhat Hanh in The Miracle of Mindfulness I've just taken my third online course on the brain & it's very clear that… Continue Reading