Responding Instead of Reacting When Communicating

Responding is harder to do because it is more complicated than simply defensively reacting. This episode will help you think about how to respond to your partner. Respecting your partner is all about responding & reacting is only all about you. […]

Erectile Dysfunction & Male Sexual Avoidance

Erectile Dysfunction impacts relationships & couples don’t know how to talk about it & don’t have enough information about it, so today is all about correcting this problem. Just a few statistics: In 2018 the National Institute of Health estimated that ED affects about 1/3 of men. […]

MONEY HARMONY IN RELATIONSHIPS

Money & sex are the two things couples argue most about. Most couples don’t want to talk about it because they fight. Budgets are like diets, they don’t work. Learn here how to think about a spending plan. Instead of beating yourselves up for your past attempts at trying to talk about money, try acknowledging where […]

Poison Messages From Your Brain That Damage Your Relationships

Poison messages from our brain buries us in piles of doubt & insecurities that clutter up our lives & our relationships. Some of us cover things up better than others, but no one escapes obsessing about their fears & doubts.[…]

Relationship Wisdom: 4 ways to make yours last

Relationships thrive when the 4 pillars of successful relationships are nurtured. The 4 pillars are Honesty, Respect, Generosity & Negotiating. Relationships are one of the most important parts of life & there are no classes in high school to help you learn how. Make no mistake about it, relationships are a lot of work because everybody […]

AVOIDING THE SELF-SACRIFICE TRAP IN RELATIONSHIPS (Interview)

Self-sacrifice has been misinterpreted by too many, as the way to be the “best” partner you can be. For this episode I have Alicia Munoz joining me to discuss how  you can use your own experience of pleasure and joy as a compass to guide you to being more fulfilled as a person, and therefore, […]

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The nitty gritty about what relationships require to survive presented by a psychotherapist of 40+ years of experience. The episodes are 20-30 minutes of substance without any ads.