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info@therapyideas.net
205 S Main St, Sharpsburg, PA 15215, USA

Anxiety is loving certainty. It is stressful to live in an anxious world, and learning to embrace uncertainty seems impossible.

Breaking up is one of the most painful experiences there is. Letting go of someone you've loved can be exquisitely hard to do.

Manipulation is all too ordinary in relationships. At the core of manipulation is the Karpman Drama Triangle.

Your Brain can be an extremely useful tool in reducing stress. Relieve stress and you will enjoy life more.

More Opportunities for Further Learning

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Coronavirus & Quarantine Life

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Addictions

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Confidence & Self Hatred

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Defensiveness

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Depression

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Emotions

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End Of Life & Caretakers

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Personal Development

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Relationship Quotes

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Self-help Books

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Sexuality Matters

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VIDEOS

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CHANGING YOU IS HARD WORK & WORTH IT!

Rhoda Mills Sommer

It’s Hard to Live with Someone Who Lacks Empathy

Rhoda Mills Sommer

Couples Never Fighting=Not a Good Thing

Rhoda Mills Sommer

Married Man Here is My Goodbye Letter (to My Married Lover)

Rhoda Mills Sommer

Grief More

Grief & Loss Survival in Relationships (Interview)

Rhoda Mills Sommer

Grief & the Struggle to Go Forward

Rhoda Mills Sommer

Divorced? It’s Messy and Grief is a part of it

Rhoda Mills Sommer

Silence When Tragedy Strikes & the novel The Unlikely Pilgrimage of Harold Fry

Rhoda Mills Sommer

Guilt & Forgiveness More

Guilt is Too Often Exaggerated Which Causes Stress

Rhoda Mills Sommer

Making Distinctions About Guilt; Instead of Suffering From It

Rhoda Mills Sommer

Mistakes & Forgiveness

Rhoda Mills Sommer

PARENTING ADVICE & TEEN HELP More

Painful Adolescence & the movie The Perks of Being a Wallflower

Rhoda Mills Sommer

Awkwardness & Doing things Badly to Begin with: Great Idea!

Rhoda Mills Sommer

How to Get Help to Choose a Career? or What Do You Want to be When You Grow Up?

Rhoda Mills Sommer

Safety is Overvalued & Mistakes Ignored

Rhoda Mills Sommer

Perfectionism More

Relationships Require Vulnerability

Rhoda Mills Sommer

Accepting Imperfections is What Makes Relationships Work

Rhoda Mills Sommer

Perfectionism, Fear, Control, Doubt & Anxiety

Rhoda Mills Sommer

Trauma & PTSD More

Denial, Ptsd & the Narrow Road to the Deep North

Rhoda Mills Sommer

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