Tag: reduce anxiety

  • Anxiety/Codependence

    Anxiety, Shoulds, Duty & Exaggerated Obligation

    • Rhoda Mills Sommer
    • November 28, 2014
    • 0

    Anxiety is the biggest problem I work with. Anxiety is a huge issue for tons of people. Anxiety means that fear drives your choices. Fear based choices make your world too small & tight which offers a false sense of safety. Often anxious people solve their fears with planning, controlling… Continue Reading

  • Anxiety/Codependence

    Anxiety and the Comfort of Law and Order

    • Rhoda Mills Sommer
    • March 17, 2009
    • 0

    Fear of change is why we tell ourselves lies. Anxiety means we let fear be in charge and squelch our choices. Anxiety is the problem that presents in my office most often. We live in a fear-driven culture where the media portrays a snowstorm as life-threatening days before it arrives.… Continue Reading

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