relieve stress Archives - Therapy Ideas

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Guilt

Guilt is Too Often Exaggerated which causes Stress
- Rhoda Mills Sommer
- August 29, 2014
- 0
Guilt is often exaggerated which creates suffering. Our ability to twist & turn a normal situation into a dramatic episode leading to self torture is amazing. I listen to people make wild, inventive leaps about what they should have done. This level of self torture really needs to be interrupted… Continue Reading
About Rhoda

Passion, Announcing New Stress Page & 3rd New Website Design in 12 years
- Rhoda Mills Sommer
- April 26, 2014
- 0
therapyideaideas.net has been up & running since 2003. This is it's third reincarnation. When on the net it's crucial to keep adapting & updating (just like aging over the decades). When working on major changes or initially building the website I require long stretches of uninterrupted time. This April I… Continue Reading