• VIDEOS ON ANXIETY & RELATIONSHIPS

    • Rhoda Mills Sommer
    • January 12, 2018
    • 0

    THIS FIRST VIDEO IS ABOUT ANXIETY & THE SECOND IS ABOUT RELATIONSHIPS Video explains the answer to the question "What is anxiety?" This Video offers two techniques to try to manage your fears. The best thing about anxiety is that you can manage it instead of it managing you. Fears… Continue Reading

  • Fighting Couples & Communication

    • Rhoda Mills Sommer
    • July 16, 2010
    • 0

    One of my objectives in couples therapyidea is trying to encourage both people to feel safe enough to speak from a more vulnerable place. This can be very hard to do because of defensiveness and a history of unresolved problems. There is some exciting new research that may help couples… Continue Reading